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I Workout in My Momma's Basement

2.08.2010

WOD 2.8.09


WOD
100 Squats
75 Push-Ups
50 KB Swings
25 Squats
50 Push-Ups
75 KB Swings

Time: 13:04
Posted by Tyler Durden at 8:03 PM

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Blog Archive

  • ▼  2010 (13)
    • ►  April (1)
    • ▼  February (7)
      • WOD 2.8.09
      • Snowstorm!
      • Success!
      • WOD 2.3.10
      • Sidenote: testin out my new joint!
      • WOD 2.1.10
      • If you build it, they will come.
    • ►  January (5)
  • ►  2009 (2)
    • ►  August (1)
    • ►  June (1)
  • ►  2008 (9)
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Tyler Durden
Crossfit, Art, Mayhem.
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