Building Parallettes on the Cheap
Hey everyone! Sorry for the late post but I finally got to put up the final product of building parallettes. I followed the Crossfit Journal Issue 13 in the article entitled: Really Cool Homemade Parallettes by Greg Glassman. The process was really fun and easy. Altogether it only took about an hour to cut all the pieces and cementing all the parts together. And for all the materials the final price came to.... $23! I recommend these babies to anyone!
The importance of gymnastics training is the advancement in proprioception. When spacial awareness is increased, the athlete becomes more balance in all facets of exercises... hopefully soon I should be able to do handstand push-ups.
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