
WOD:
"Hansel, he's so hawt right now"
5 Rounds
30 KB Swings 1.0 pood
30 Burpees
30 Situps
Time: 23:18
Notes: Gassed in Rd 5.
-WOD modified from the ther-ex named "Hansen" (cuz i don't have a 1.5 pood KB...)
Oh good ol' Zoolander. (I know at least a few ppl out there get the reference)


No comments:
Post a Comment